USING RECIPE'S...

i look up different Weight Watchers recipe's all the time because i get them through their etools. do i ever make them? its very rare, but tonight was different. i got out of the allergist at 4:00 and i told my mom to just go to stop & shop for a few things...

she was making tuna salad and egg salad, but i had my own idea of what i wanted...

i found this really good recipe for a "Chicken Salad with Walnuts & Grapes." i am so happy that i decided to make it tonight, because it was so delicious! the portion is a 1/2 cup and i had it on a lite roll with what didnt fit on the roll on the side. there were so many things in the salad like grapes, walnuts, ginger, fat free mayo, fat free plain yogurt, chicken, celery, carrots, and scallions. 

i believe the recipe's are available on weightwatchers.com if anyone is interested. it serves 4. i will be having this for lunch tomorrow =)