Sunday, June 24, 2012

Take me out to the Ball Game...

I went yesterday to the mets / yankees game. We tailgated for a few hours before the game. I brought my own reduced fat hot dog and a chicken burger. I knew what the points were so i felt better about it.

I wasnt able to weigh in this morning but ive been staying on track as much as i can.

Last week was my graduation party which was difficult but i handled it pretty well with the drinking amd eating all day long. I think i drank more than ate :)

Have a great week everyone!

Tuesday, June 12, 2012

There are a FEW of my favorite things...

here's whats been going on......

  • been tracking every bite i take!
  • "if you bit it, write it" -- my leader
  • exercising and getting those activity points!
  • walked almost 5 miles yeserday--7 activity points right there!


i have loved these since i was a kid! and 6 of them are 4 points! i could eat a whole box LOL but knowing the points plus value is definitely easier.

summer time BBQ dinner! beans, a light hot dog, and a pickle! 5 points plus! 

japanese food is one of my downfalls. here is the soup and salad that usually comes with everything. the soup id 2 points and the dressing on the salad is also 2 points. 

smart ones breakfast--5 points--scrambled eggs with melted cheese..and potato's. 

more japanese! edammame is 3 points for a cup and the sushi roll behind is a veggie roll which is 4 points

smart ones breakfast again. turkey sausage, egg and cheese. 6 points. and i made an iced coffee =)

here is the KFC i spoke about in a different post. this was the rest of my points last night -- 12 points.
2 grilled chicken drum sticks--4 points
biscuit--5 points
green beans--0 points
mashed potato's with gravy--3 points
EXTREMELY FILLING! 
(i dont always get the potato's)

and my favorite--SUBWAY SALAD--this time it has double chicken...which makes the salad more than 6 points..it was 9 points! but more filling. (i didnt ask for it--the guy just gave it to me =p )

these are some of the things i have been eating this week. in case you missed the good news......

I HIT THE 25 LB MARK FINALLY! 

going for 20 more lbs now =D 

have a great day everyone!!!! 

Sunday, June 10, 2012

Thursday, June 7, 2012

hey everyone...

im finding myself very forgetful with coming on and writing on here. but i will say, im in a good place right now and will finally be able to head back to WW this week. i havent been able to go because my work schedule sucks! (thats RETAIL for you) -- but i am hating that i cant be at my meetings. i WILL be back this week..i know my leader follows, so i will see you SUNDAY =D 

i have been taking so many photos of my meals and i do wanna share them with everyone, as soon as i upload them. 


so this is a simple breakfast. the waffles are 4 PTS for 2 sets and i LOVE turkey sausage with syrup. My breakfast always has some kind of fruit on the side. That's cantaloupe. And of course, sugar FREE syrup!


i am a HUGE bagel freak, but an actual bagel could be half of my days points, which is not good. so i really enjoy the "Flagel's" by Thomas'. these are the everything ones, and are only 3 points. I use 2 tbs of WW cream cheese which is 2 points. With my coffee, i am full until lunch! 


SUBWAY---Eat Fresh? .. yup! i LOVE their salads! a salad with grilled chicken is 3 points and then whatever veggies you add on are almost nothing. i add cheese for 2 points, a fat free dressing, and sometimes croutons. My Salad is usually 6 points! 


An 8 point breakfast, but very filling! i made 2 eggs over easy--4 points--with frozen hash browns which were 2 points for 1 1/2 cup-- & 2 slices of WW toast for 2 points. Thats Theraflu in the cup because i was sick this week! =)


And Finally my favorite thing i saw this week--- CHICKEN BURGERS from Weight Watchers! only 3 points! but of course they are impossible to find! If anyone does, let me know where! =)

Tonight, my mom BBQ'd and i forgot to take a pic! We made Tony Roma's Ribs, bakes beans and corn on the cob. The worst part of course were the ribs! But i controlled myself, and ate just enough to use the rest of my daily points plus. 3 ribs were 8 points, the beans were 2 points for a 1/4 cup, and corn on the cob was 2 points with the butter. It was hard not to eat more of the ribs, but i have to say i am happy i didn't! 

So, these are just a few of my meals, and i intend on sharing more of course. I am sorry its not so often, but my hours at work are killing me! Thanks to everyone who is reading. It means a lot to me =)