it went from a crazy 2 day snow storm to beautiful sunshine! i am off this entire week so i am trying to take full advantage of getting out there and exercising.
this morning i am going for a walk with my friend for breakfast. i havent been using my ActiveLink, so i am going to start wearing that again today as well. its a huge help so track all activity, even just working around the house.
will post back later!
enjoy this beautiful weather everyone!
and remember ....
"If You Bite It, Write It!"
I want to fill everyone in on my journey on losing weight. I would love to hear any advice or tips as well. Its so much more easier to learn when more people join in on the action =)
Saturday, March 9, 2013
Thursday, March 7, 2013
Went to lunch today...
I met up with an old friend today for a late breakfast/lunch. He wanted to go to IHop and i immediately knew this was gonna be bad. I looked at my etools and picked something i knew i would not regret.
For 9 points, i had yogurt and mixed fruit and granola. It was really good and satisfying.
There was no way i was eating more than 10 points for no reason! But im happy i looked before i just ordered something because i would have been mad at myself later.
Good decisions!
For 9 points, i had yogurt and mixed fruit and granola. It was really good and satisfying.
There was no way i was eating more than 10 points for no reason! But im happy i looked before i just ordered something because i would have been mad at myself later.
Good decisions!
Wednesday, March 6, 2013
And the verdict is....
I have LOST 30LBS!! I had a great week and reached it today.
Such a great feeling!
Still going for another 10-15 more lbs :)
Thanks to everyone who has believed in me and helped me along the way.
Talk to you all soon!
Such a great feeling!
Still going for another 10-15 more lbs :)
Thanks to everyone who has believed in me and helped me along the way.
Talk to you all soon!
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