here's whats been going on......
- been tracking every bite i take!
- "if you bit it, write it" -- my leader
- exercising and getting those activity points!
- walked almost 5 miles yeserday--7 activity points right there!
i have loved these since i was a kid! and 6 of them are 4 points! i could eat a whole box LOL but knowing the points plus value is definitely easier.
summer time BBQ dinner! beans, a light hot dog, and a pickle! 5 points plus!
japanese food is one of my downfalls. here is the soup and salad that usually comes with everything. the soup id 2 points and the dressing on the salad is also 2 points.
smart ones breakfast--5 points--scrambled eggs with melted cheese..and potato's.
more japanese! edammame is 3 points for a cup and the sushi roll behind is a veggie roll which is 4 points
smart ones breakfast again. turkey sausage, egg and cheese. 6 points. and i made an iced coffee =)
here is the KFC i spoke about in a different post. this was the rest of my points last night -- 12 points.
2 grilled chicken drum sticks--4 points
biscuit--5 points
green beans--0 points
mashed potato's with gravy--3 points
EXTREMELY FILLING!
(i dont always get the potato's)
and my favorite--SUBWAY SALAD--this time it has double chicken...which makes the salad more than 6 points..it was 9 points! but more filling. (i didnt ask for it--the guy just gave it to me =p )
these are some of the things i have been eating this week. in case you missed the good news......
I HIT THE 25 LB MARK FINALLY!
going for 20 more lbs now =D
have a great day everyone!!!!
That's AWESOME!!! 25 lbs?!?!?! I'm at 16!! 25 is my goal.. majorrrr props girl! I'm such a picky eater.. the only way I eat veggies is in soup so I've been having a lot of homemade soup and protein.. but I love typical American crap and Italian b/c it was what I was raised on.. sooo hard to not just make pasta or baked ziti. I know WW has some "fake" pasta but when you're used to the real stuff the sauce tastes BLEH.. as you probbably know. Ok rambling lol.. CONGRATULATIONS!
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