One of my FaVoRiTe things...

SUSHI!!! but i rarely eat fish ones, usually vegetable =)

today i went with my mom to one of our favorite places for lunch. they have a great sushi special for lunch which is 2 rolls for $8.00 and it comes with soup and salad. now these rolls come with 8 pieces instead of 6, and i was not prepared for that. so it left me with less points for dinner tonight, but thats ok. i just have to deal. ( i could have easily ate only 6 pieces from each, but ahh the hell with it!)

i love getting a avocado roll and a sweet potato roll. 

so for 16 pieces of sushi, it was 11 points. the soup is 2 points, and the salad dressing is 2 points. 

if your a sushi lover, its worth it =) 

i just have to eat on the light side for dinner. 

but i do have to say, i did come home and do my PUNCH! work out because it was kind of chilly out today and my allergies were killing me. so i did a 30 min workout. 

EnJoY DiNnEr EvErYoNe ! =)

Good Morning...

good morning everyone!

this morning i made one of my favorite creations that had been given to me. im not sure if i have mentioned this, but my mom works for weight watchers. her and all of her friends are always coming up with different ideas and this is one of that that has stuck with me.

its called the Oatmeal Pancake!

its very simple, and only takes about 5 minutes to make, not even.

you need 1/3 cup of eggwhites (0 points), a packet of oatmeal (or in my case, Weight Watchers Oatmeal) (3 points), and a few sprays of cooking spray (no more than 5 sprays for 0 points).

you take the oatmeal and mix it in a bowl with the eggwhites..pour it into the pan and kind of even it out so its easy to flip. 

 this photo shows it after the first flip. i usually flip it a few times because i like both sides to be semi dark =)

once it is done, you top it off with a little sugar free syrup, and its ready to eat! 

This is Seriously one of the easiest and delicious things to make in the morning! 

this pancake is only 3 points! plus whatever the syrup is =) 

HAVE A GREAT DAY EVERYONE! 

WHERE MY SKINNY GIRL'S AT...

i am sure posting a lot today! but i am making up for lost time =) =) =) ---

i just saw on the SkinnyGirl website that not only are they coming out with WINE, but there are going to be flavored VODKA's and a PINA COLADA!! i am so excited. this is a chance for people on diets to still enjoy themselves while drinking on the lighter side. 

SkinnyGirl is known for their Margarita, Cosmo, and Sangria. 

The New Girls are coming out this Spring ! i CANT wait =)

http://www.skinnygirlcocktails.com/the-cocktails/margarita

here is the website to check it out. 

Props to Bethenny Frankel because she is hysterical and I love her show, personality, and everything about her. 

and the WiNnEr is ...

i just got back from applebees and i totally changed my mind on what i was going to have. since i have tried the chicken and the shrimp meals from WW, i decided to go for the steak meal. it was AMAZING! its called the cabernet mushroom sirloin. for 12 points, it was extremely filling and i am so satisfied with my decision.

after all of my walking today, i gained 6 activity points, which is pretty awesome =)

there are mushrooms and onions under the steak. it was so good! i highly recommend it =)

Walk walk WALK..

I woke up today feeling so motivated. I went out for a walk and i was not letting the wind stop me. I walked 5.52 miles today. Makes me feel so good.

This morning i tried a smartones breakfast meal with waffles and turkey sausage. It was very good.

And for lunch i made up a bacon and cheddar sandwich in these Amazing pita pockets with a side of blueberries.

Tonight im going to applebees with my boyfriend. The new WW meals are so good there, and ill be having the shrimp one for 8 pts plus.

I love being prepared!

its been a while...

hey everyone. i apologize for not writing in a while. i have been so busy and just have not had the time to get on here every day to write.

here is a little update..

last week i wasnt able to go weigh in because i was away for the weekend.
this week has been a little bad with my tracking, but i just have to deal with the results and move on to the next day.

i am ready to get back on track. the weather has been amazing, and i have not been able to enjoy it until today. took my dog for a walk earlier. it was more like he was walking me =)

again, im sorry about the lapse of posts.

sam

POINT 2 AWAY!!!!!

this morning i went to weigh in, and i was literally . 2 away from my 25lbs!! this is insane LOL -- im ok with it because i could have gained and i would have been really mad if that happened. i didnt get to stay for my meeting because i had to be at work. but this week, i am being extremely strict with myself! i have no excuse not to make it next week, and continue weeks after that.

im keeping it short tonight, hope you all have a good night =) xo